I’m a librarian and singer and lover of travel and weird medical information and mystery novels and British television, not always in that order.  Writing this blog is a great joy for me, because I want to make people feel that wellness can be small and fun and NOT a source of shame or guilt (as it has often been for me–and as much as I try, I don’t always practice what I write about even when I think it’s a really good idea).  I hope you feel welcome here, and have a good time!